Best natural foods for weight loss.

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Obesity?Some natural foods that helps weight loss.
1) Health breakfast (complex carbs -oats,banana)
2)Green veggies
3)Egg whites
4)Salmon
5)Green leaf(spinach)
6)Beans
7)legumes
Tips:Cut down sweets
Stop eating processed foods
Avoid junk
Eat high protein foods
Less carbs at night

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