what is protein supplement?why people choose it?

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What is protein supplement?Why people choose?
Basically everyone of us run behind our daily work and routine.Due to stress and daily lifestyle of the computer activities many people suffer from lack of nutrition.

The main idea of the protein supplements is that they are made up of essential macronutrient which help to build lean muscles in one's body and Repair the tissue and take care of the harmonal activity.With the help of protein powder
One may aid in loosing fat and build lean muscles.
Why people prefer it?
Many people prefer protein powers because its main idea is to satisfies the daily intake of the macronutrients.
Some people who are busy with their schedule ,but proper with their fitness activities,or who are athletes use these protein stuffs.The one who don't have time for cooking and skipping their meals ,protein powder will be helpful for that kind of people for satisfying their macros

And in other cases the one is a gym goer and not able to consume enough amount food at proper time, these protein powders helps them to recover and fullfil the macros

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